A week ago I hurt my back and broke my jump rope during the same workout. After a few days of salt baths, icy hot patches, and sleeping on the floor I bought a brand new jump rope and gave my usual jump rope workout a go. Still too scared to try my HIIT workout that I usually do afterwards though.
zv1
NEON DEMON-STRATION: Babay's 1st youtubez with his new camera. /
Rather than being overly precious about making videos, I just wanna concentrate on consistently laying these down on the proverbial wax.
I did a thing, and the most important take away from all of this is that you can do a thing too.